Is there anything that helps with IUD insertion pain?

IUD insertion itself is pretty quick (less than a minute or two for experienced providers), but it’s hard to know exactly how much pain you might have since pain can vary from person to person. Some people experience very little pain, like mild period cramps, and some people experience very intense pain when an IUD is inserted.

You can try taking ibuprofen beforehand, and some providers may recommend getting the IUD inserted when your cervix is open, such as when you’re on your period, but you can have it placed anytime during your cycle. Some providers may be able to use pain medication directly into the cervix and others can put you to sleep while it’s placed. Other techniques like breathing exercises and meditation can also help with pain. Even if there is some pain, it might be worth it for sex without worrying about getting pregnant.