Could a new method to protect against both pregnancy and HIV be closer than we think?

The Caya diaphragm is new, improved, and on its way to health care provider near you. (Next up, some new spermicides to go with it, please.)

Looks like one of the most common diaphragms on the U.S. market, the Ortho All-Flex, is a goner.

You don't need to have some sort of "sex schedule."

It’s kind of a little more streamlined.

Put it in. Have sex. That's basically it.

I use the diaphragm—it's spontaneous like me.

They’re hormone-free, prevent sperm from meeting egg, and work best if you use ‘em right.

In case you missed it, the one-size-fits-all diaphragm has made it to the U.S. market.

Crib? Check. Lamaze classes? Check. Postpartum birth control plan? Make sure that’s on your checklist too.

Birth control between boyfriends is smart just in case things get spontaneous.

When it comes to birth control, you’ve got a lot of options.