7 sex positions inspired by the Olympics

Going for the gold between the sheets

The Olympics are more than just a celebration of athletic prowess—they’re a spectacle of creativity, stamina, and passion. And what better way to bring that Olympic spirit home than by trying out some sex positions inspired by the very events that get our hearts racing? Whether you’re looking to add a bit of fun to your routine or push your boundaries like an elite athlete, these positions will have you feeling like a champion.

1. The ribbon dancer

This position takes inspiration from the fluid and elegant movements of rhythmic gymnastics. Think of it as a dance where you and your partner wrap around each other, limbs intertwining like a ribbon. Start by lying on your sides, facing each other. Glide gracefully into position and let your bodies find their rhythm.

2. The expert equestrian

Channel your inner Olympian by saddling up in the Equestrian-inspired Cowgirl position. Just like a rider guiding their horse, take control as you straddle your partner. Whether you prefer a slow trot or a wild gallop, this position allows you to set the pace and intensity. Bonus: if your partner has long hair, ask if you can use it as “reins” to tell them when to speed up, when to slow down, and when to move just a little to the left.

3. The climber’s grip

In sport climbing, it’s all about getting a firm grip and scaling those heights. Translate that into the bedroom by focusing on tactile engagement—think dexterous fingers and firm holds. Try a position where your partner is standing and then simply climb them like a wall. As they hold you up, let your fingers graze, squeeze, and hold on tight.

4. The playful pin

Wrestling has a storied history of competitors grappling in the nude, and while we’re not suggesting a full-blown match, a little playful pinning can be incredibly fun. Take turns being the “dominant” one, using gentle holds to pin each other to the bed while exploring each other’s bodies. It’s a playful way to mix power dynamics with intimacy. As always, keep it explicitly and enthusiastically consensual.

5. The weightlifter

This position is all about strength and endurance, just like Olympic weightlifting. One partner supports the other against the wall, lifting and holding them in place as they move together. It’s intense, physically demanding, and incredibly intimate.

6. The bouncer

Bring the fun and energy of the Olympic trampoline into the bedroom with this playful position. Start with your partner lying on their back, knees bent. Position yourself on top, facing them, in a straddling position. As you ride, let the bounce of the bed do some of the work, allowing you to focus on maintaining your rhythm and connection with your partner. This position is lighthearted and energetic, perfect for when you’re in the mood for something fun and lively.

7. The wave rider

Catch a wave and ride it all the way to the shore with this surfing-inspired position. Start with your partner lying on their back, legs slightly bent. You’ll be on top, facing away from them, in a reverse cowgirl-like stance, but with a twist—lean forward slightly, as if you’re balancing on a surfboard. The key here is to find your rhythm, moving your hips in smooth, wave-like motions as you ride the tide of pleasure.

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