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Does birth control really make you fat?

Some side effects are more frustrating than others, especially if you’re worried about gaining weight.

by Robin Wallace, MD

Ever quit taking the pill because your best friend told you her cousin got fat on birth control? I can’t tell you how many times I’ve heard this story. I’m not going to sugar-coat it: there are some side effects from hormonal birth control methods. But chances are they’re not as bad as you think. What I try to explain to my patients is that there are always cousins with bad experiences on birth control, but they are usually the exception, not the rule. All that said, here are three things you should know about birth control and weight gain.

Fact 1: Women on the pill don’t gain any more weight than women not on birth control.

There have been studies about this over and over again, and they all show the same thing, namely that the pill does not make you fat. Many young women are starting birth control for the first time while their body is going through many other changes. Some women gain weight naturally when transitioning from their teens into their twenties. If that happens to be when a woman starts birth control, it’s easy to put the blame on the pill, patch, or ring. The truth is each of these methods can be used without an expected weight gain. So go ahead, buy those new skinny-leg jeans and start your birth control the same day. Trust me.

Fact 2: The shot can lead to weight gain for some women.

Here’s what we have seen: the birth control shot (Depo-Provera) can cause weight gain for about a quarter of users. A recent study showed that, in the first six months of use, 1 out of 4 shot users gained 5 percent or more of their starting weight. (For example, if you were one of these women, you’d start using the shot weighing 170 pounds and gain 9 or more pounds within 6 months.) The women who gained weight in the first six months were more likely to go on gaining weight while they continued to use the shot. However, the majority of women (3 out of 4) didn’t gain much weight, averaging 1.4 pounds in the first year of using the shot. So most women using the shot are able to keep their weight steady with healthy eating and regular exercise. (Things we all should be doing!) However, the shot might not be the best choice if you already have trouble with your weight, particularly as there are many other options that provide excellent birth control and aren’t linked to weight gain (like the implant, an IUD, the ring, the patch and the pill).

Important to know: long-acting methods that also contain progestins, like the implant and the hormonal IUD, do not cause weight gain like the shot.

Fact 3: Healthy choices you make now not only will make you feel better, but also will prevent diseases like high blood pressure and diabetes when you are older.

If you do struggle with your weight, you’re not alone! About 1 in 3 women in the U.S. are obese, and this number is growing. While fashion magazines, with their airbrushed photos, are notorious for setting unrealistic and unhealthy body standards for women and girls, there is such a thing as healthy weight. Talk to your doctor or nurse about the right weight for you. If together you and your doctor decide it’s time to make some changes in how you eat and exercise, there are some simple tips below that can make a big difference in reaching a healthy weight. Make one change at a time, and don’t expect immediate results. Changing everything you eat at once is hard to maintain and often leads to gaining back weight quickly.

  • Carry a water bottle: Drinking water all day instead of sugary drinks like soda or fruit juice will cut out a ton of calories, while keeping you hydrated.

  • Eat breakfast: Even a granola bar or a piece of string cheese will get your metabolism going in the right direction in the morning.

  • Trade out your chips for carrots: Most potato and tortilla chips are fried in oil that your body doesn’t need. Choose baked chips or pretzels—or, even better, carrots or a piece of fruit—for a snack instead.

  • Turn off the TV...and the computer, the iPhone, anything with a screen of flashing lights: Keeping your screen time limited to less than an hour a day inevitably leads to more physical activity. You don’t have to join the track team right now, just start with a walk around the neighborhood with friends.

For more good ideas, check out these tips before your screen time is up for the day!

Robin Wallace, MD, is a Family Physician for the San Francisco Department of Public Health and is currently a clinical fellow in Family Planning at the University of California, San Francisco. As the middle of three daughters in her family, she has always been a passionate advocate for girl power and women's health, and appeared as Captain Contraception for a super heroes party in medical school.

omg thank you 

2012-04-25 01:41:36 UTC

Mrs House08

Totally disagree with this doctor. Although MOST studies "allegedly" show that BC doesn't cause weight gain, I know from personal experience that it does. As she stated, there are exceptions, and I am one of them. So if you feel that BC is making you gain weight, especially when you're working out and eating healthy, talk to your doctor ASAP. Try to see if you can get a different medication. There is no need to gain weight any longer.

2012-09-03 05:23:28 UTC

Birth Control Weight Gain

I've been on depo for 8 mos now n gained a total of 19lbs. I've exercise ate less and more healthier. I just can't seem to lose any. The more harder I try the more I gain

2013-03-22 16:45:09 UTC

disqus_cmcXCbHe6y

I've been on depo for 8 mos now n gained a total of 19lbs. I've exercise ate less and more healthier. I just can't seem to lose any. The more harder I try the more I gain

2013-03-22 16:45:09 UTC

disqus_cmcXCbHe6y

What the Doctor wrote sounds about right to me on average. Yeah, most women can gain weight when on the pill, but that does not mean it was from birth control. We all tend to gain weight in our lives, and it is from diet, less exercise, and just getting older. Research shows there is not really a connection between birth control and weight gain. When it does cause weight gain it is only a one or two pounds. http://awaypoint.wordpress.com/2013/01/22/which-contraceptive-is-best-for-your-weight/

2013-07-14 21:29:09 UTC

Lavern

im after putting in the contraceptive implant about two weeks ago and im paranoid off my head because i know a girl that gained about 3 stone off it :/ i was on the pill before and lost two stone after it. i was just wondering will i gain weight off the bar??

2013-10-16 17:07:07 UTC

Samantha Lyons

This doctor is crazy I work out at least 4 days a week and eat healthy I gained 10 lbs in a month and half the first time I tried the pill. My boobs went from a b to a c in like a month I got off it and I've never had a c again

2013-11-15 13:40:49 UTC

Jess

I recently had a baby and i plan on using the depo provera i don't mind gaining weight, im just not sure on how to maintain the weight and be physically in shape as well any suggestions

2013-12-27 05:05:30 UTC

shardae

Hi Samantha, A recent study compared women using the single rod implant to women using the copper IUD with no hormones (http://www.ncbi.nlm.nih.gov/pubmed/23582238). Over a year, women using the implant had a wide range of changes in weight, from gaining 32 kg to losing 16 kg . Women using the copper IUD had a similar range of changes in weight. After taking women's age and race/ethnicity into account, the study found no relationship between the implant and weight gain.

2014-01-08 01:31:58 UTC

Robin Wallace

I'm 17 yrs old, and I don't have a normal period. I started when I was 13 and I would get it every so and so months. I have to get on a pill to take daily for 10 days to regularize my period. I was on it for 6 months but after the 6 months I went 7 months without a period AT ALL. then I went to the doctor and got back on those pills but for a whole year. (all of that was recommended by my doctor) and now I have been off those pills for like 3-4 months and I only had a period the first two months after I was off those pills, and now im back to no period. I want to get on birth control so I can have a regular period and as well prevent pregnancy, but im scared to gain weight!! I don't know what to do

2014-02-25 03:04:08 UTC

Yami

Hi Shardae, congratulations on your baby! The two most important things you can do to maintain a healthy weight are eat right and get regular exercise. Exercise can be simple—like taking a walk. There are more suggestions about eating right in this article: http://www.babycenter.com/0_diet-for-healthy-post-baby-weight-loss_3566.bc?page=1

2014-03-09 22:30:15 UTC

Robin Wallace

Can anybody tell me which birth control can help me gaining weight I've been using the IUD merina I think it make me loose more weight I'm 24 only 105lb I'm so Tinny I want to gain some weight ....any idea?

2014-03-16 06:25:17 UTC

Nathou18

Hello, and thanks for your quesion! Birth control methods like Mirena and combined pills have not been shown to cause weight gain. For some women, depo provera can cause weight gain, but not everyone! If you're having trouble with your weight, it's a good idea to talk to a medical provider to make sure everything's OK, and also to discuss healthy ways to increase your weight - without eating a lot of junk!

2014-03-18 15:21:36 UTC

Colleen Krajewski, MD, MPH

Hello, and thanks for your quesion! Birth control methods like Mirena and combined pills have not been shown to cause weight gain. For some women, depo provera can cause weight gain, but not everyone! If you're having trouble with your weight, it's a good idea to talk to a medical provider to make sure everything's OK, and also to discuss healthy ways to increase your weight - without eating a lot of junk!

2014-03-18 15:21:36 UTC

Colleen Krajewski, MD, MPH

Hi, I gained a lot of weight after a month after my two months injection. so far I have gained about 8kg which is really not good for my health. at first I thought I was pregnant. I really don't know what to do anymore. I get so moody, I get headaches and a lot of changes around my body.

2014-05-22 12:39:06 UTC

Nicky

if I eat no junk food, and I excersise a lot .. will I still gain weight with the shot?? and is it possible to still lose weight on the shot?

2014-05-31 20:16:53 UTC

Savannah Hagerman

I know that birth control pills do make me gain weight. There is a need to eat triggered. When I was pregnant I was HUNGRY. On the pill I am HUNGRY! I have been gaining 1 to 2 lbs per year.. and now need to loose 25 lbs to be at a normal weight. Not only that but gaining weight and eating only 1300-1500 cals per day. :0( I think men that have never been on the pill (lol) are writing these articles.

2014-06-15 18:39:25 UTC

CentralPA

5'6 115 pounds? Wow... 5' 6" and I'm at my lowest being 133 pounds..

2014-06-17 19:26:24 UTC

M sarsasm

Definitely implanon

2014-06-17 19:54:03 UTC

Suzie

I am sorry doctor I believe you are wrong for several reasons. First my own doctor cringed when she found out I was on implanon and she told me I need to remove it because it can in fact make you gain weight. Secondly I have read hundreds of stories from women saying they have gained weight from implanon, if not gained can't lose. Third, I personally have gained 40 pounds in two years and have worked really hard at losing it.

2014-07-14 18:25:39 UTC

Twila

yes because i use to very very little but now i weight 139

2014-10-23 19:12:11 UTC

brittnay

i've been on implanon for a year & some months now, i've gained soooo much weight it's unbelievable! i'm 25 & pushing 2OOlbs! which is the most i've weighed ever in my life! before implanon i never had an issue with my weight, now i continue to gain more & more weight! can somebody explain to me why this is happening?

2014-11-20 06:49:39 UTC

Sonya Espinoza

i've been on implanon for a year & some months now, i've gained soooo much weight it's unbelievable! i'm 25 & pushing 2OOlbs! which is the most i've weighed ever in my life! before implanon i never had an issue with my weight, now i continue to gain more & more weight! can somebody explain to me why this is happening?

2014-11-20 06:49:39 UTC

Sonya Espinoza

i've been on implanon for a year & some months now, i've gained soooo much weight it's unbelievable! i'm 25 & pushing 2OOlbs! which is the most i've weighed ever in my life! before implanon i never had an issue with my weight, now i continue to gain more & more weight! can somebody explain to me why this is happening?

2014-11-20 06:49:39 UTC

Sonya Espinoza

i've been on implanon for a year & some months now, i've gained soooo much weight it's unbelievable! i'm 25 & pushing 2OOlbs! which is the most i've weighed ever in my life! before implanon i never had an issue with my weight, now i continue to gain more & more weight! can somebody explain to me why this is happening?

2014-11-20 06:49:39 UTC

Sonya Espinoza

i've been on implanon for a year & some months now, i've gained soooo much weight it's unbelievable! i'm 25 & pushing 2OOlbs! which is the most i've weighed ever in my life! before implanon i never had an issue with my weight, now i continue to gain more & more weight! can somebody explain to me why this is happening?

2014-11-20 06:49:39 UTC

Sonya Espinoza

i've been on implanon for a year & some months now, i've gained soooo much weight it's unbelievable! i'm 25 & pushing 2OOlbs! which is the most i've weighed ever in my life! before implanon i never had an issue with my weight, now i continue to gain more & more weight! can somebody explain to me why this is happening?

2014-11-20 06:49:39 UTC

Sonya Espinoza

i've been on implanon for a year & some months now, i've gained soooo much weight it's unbelievable! i'm 25 & pushing 2OOlbs! which is the most i've weighed ever in my life! before implanon i never had an issue with my weight, now i continue to gain more & more weight! can somebody explain to me why this is happening?

2014-11-20 06:49:39 UTC

Sonya Espinoza

i've been on implanon for a year & some months now, i've gained soooo much weight it's unbelievable! i'm 25 & pushing 2OOlbs! which is the most i've weighed ever in my life! before implanon i never had an issue with my weight, now i continue to gain more & more weight! can somebody explain to me why this is happening?

2014-11-20 06:49:39 UTC

Sonya Espinoza

i've been on implanon for a year & some months now, i've gained soooo much weight it's unbelievable! i'm 25 & pushing 2OOlbs! which is the most i've weighed ever in my life! before implanon i never had an issue with my weight, now i continue to gain more & more weight! can somebody explain to me why this is happening?

2014-11-20 06:49:39 UTC

Sonya Espinoza

i've been on implanon for a year & some months now, i've gained soooo much weight it's unbelievable! i'm 25 & pushing 2OOlbs! which is the most i've weighed ever in my life! before implanon i never had an issue with my weight, now i continue to gain more & more weight! can somebody explain to me why this is happening?

2014-11-20 06:49:39 UTC

Sonya Espinoza

i've been on implanon for a year & some months now, i've gained soooo much weight it's unbelievable! i'm 25 & pushing 2OOlbs! which is the most i've weighed ever in my life! before implanon i never had an issue with my weight, now i continue to gain more & more weight! can somebody explain to me why this is happening?

2014-11-20 06:49:39 UTC

Sonya Espinoza

i've been on implanon for a year & some months now, i've gained soooo much weight it's unbelievable! i'm 25 & pushing 2OOlbs! which is the most i've weighed ever in my life! before implanon i never had an issue with my weight, now i continue to gain more & more weight! can somebody explain to me why this is happening?

2014-11-20 06:49:39 UTC

Sonya Espinoza

i've been on implanon for a year & some months now, i've gained soooo much weight it's unbelievable! i'm 25 & pushing 2OOlbs! which is the most i've weighed ever in my life! before implanon i never had an issue with my weight, now i continue to gain more & more weight! can somebody explain to me why this is happening?

2014-11-20 06:49:39 UTC

Sonya Espinoza

i've been on implanon for a year & some months now, i've gained soooo much weight it's unbelievable! i'm 25 & pushing 2OOlbs! which is the most i've weighed ever in my life! before implanon i never had an issue with my weight, now i continue to gain more & more weight! can somebody explain to me why this is happening?

2014-11-20 06:49:39 UTC

Sonya Espinoza

i've been on implanon for a year & some months now, i've gained soooo much weight it's unbelievable! i'm 25 & pushing 2OOlbs! which is the most i've weighed ever in my life! before implanon i never had an issue with my weight, now i continue to gain more & more weight! can somebody explain to me why this is happening?

2014-11-20 06:49:39 UTC

Sonya Espinoza

i've been on implanon for a year & some months now, i've gained soooo much weight it's unbelievable! i'm 25 & pushing 2OOlbs! which is the most i've weighed ever in my life! before implanon i never had an issue with my weight, now i continue to gain more & more weight! can somebody explain to me why this is happening?

2014-11-20 06:49:39 UTC

Sonya Espinoza

i've been on implanon for a year & some months now, i've gained soooo much weight it's unbelievable! i'm 25 & pushing 2OOlbs! which is the most i've weighed ever in my life! before implanon i never had an issue with my weight, now i continue to gain more & more weight! can somebody explain to me why this is happening?

2014-11-20 06:49:39 UTC

Sonya Espinoza

i've been on implanon for a year & some months now, i've gained soooo much weight it's unbelievable! i'm 25 & pushing 2OOlbs! which is the most i've weighed ever in my life! before implanon i never had an issue with my weight, now i continue to gain more & more weight! can somebody explain to me why this is happening?

2014-11-20 06:49:39 UTC

Sonya Espinoza

i've been on implanon for a year & some months now, i've gained soooo much weight it's unbelievable! i'm 25 & pushing 2OOlbs! which is the most i've weighed ever in my life! before implanon i never had an issue with my weight, now i continue to gain more & more weight! can somebody explain to me why this is happening?

2014-11-20 06:49:39 UTC

Sonya Espinoza

i've been on implanon for a year & some months now, i've gained soooo much weight it's unbelievable! i'm 25 & pushing 2OOlbs! which is the most i've weighed ever in my life! before implanon i never had an issue with my weight, now i continue to gain more & more weight! can somebody explain to me why this is happening?

2014-11-20 06:49:39 UTC

Sonya Espinoza

i've been on implanon for a year & some months now, i've gained soooo much weight it's unbelievable! i'm 25 & pushing 2OOlbs! which is the most i've weighed ever in my life! before implanon i never had an issue with my weight, now i continue to gain more & more weight! can somebody explain to me why this is happening?

2014-11-20 06:49:39 UTC

Sonya Espinoza

i've been on implanon for a year & some months now, i've gained soooo much weight it's unbelievable! i'm 25 & pushing 2OOlbs! which is the most i've weighed ever in my life! before implanon i never had an issue with my weight, now i continue to gain more & more weight! can somebody explain to me why this is happening?

2014-11-20 06:49:39 UTC

Sonya Espinoza

i've been on implanon for a year & some months now, i've gained soooo much weight it's unbelievable! i'm 25 & pushing 2OOlbs! which is the most i've weighed ever in my life! before implanon i never had an issue with my weight, now i continue to gain more & more weight! can somebody explain to me why this is happening?

2014-11-20 06:49:39 UTC

Sonya Espinoza

i've been on implanon for a year & some months now, i've gained soooo much weight it's unbelievable! i'm 25 & pushing 2OOlbs! which is the most i've weighed ever in my life! before implanon i never had an issue with my weight, now i continue to gain more & more weight! can somebody explain to me why this is happening?

2014-11-20 06:49:39 UTC

Sonya Espinoza

i've been on implanon for a year & some months now, i've gained soooo much weight it's unbelievable! i'm 25 & pushing 2OOlbs! which is the most i've weighed ever in my life! before implanon i never had an issue with my weight, now i continue to gain more & more weight! can somebody explain to me why this is happening?

2014-11-20 06:49:39 UTC

Sonya Espinoza

i've been on implanon for a year & some months now, i've gained soooo much weight it's unbelievable! i'm 25 & pushing 2OOlbs! which is the most i've weighed ever in my life! before implanon i never had an issue with my weight, now i continue to gain more & more weight! can somebody explain to me why this is happening?

2014-11-20 06:49:39 UTC

Sonya Espinoza

i've been on implanon for a year & some months now, i've gained soooo much weight it's unbelievable! i'm 25 & pushing 2OOlbs! which is the most i've weighed ever in my life! before implanon i never had an issue with my weight, now i continue to gain more & more weight! can somebody explain to me why this is happening?

2014-11-20 06:49:39 UTC

Sonya Espinoza

same here..i've worked out every morning and before bed and didn't lose a pound..im still struggling with my weight..

2014-12-16 19:48:54 UTC

E. Benally

i am the exact age and 196 this is the heaviest i've been..even when i work out morning and night..i didn't loose anything..aswell as with a healthy diet..i also haven't had my period since i had my daughter who is now two...i got prego when i turned 21 and i'm 25 now..that's 5 years with no period..if you find a way to loose weight let me know..haha..

2014-12-16 19:55:38 UTC

E. Benally

same here..i've worked out every morning and before bed and didn't lose a pound..im still struggling with my weight..

2014-12-16 19:48:54 UTC

E. Benally

i am the exact age and 196 this is the heaviest i've been..even when i work out morning and night..i didn't loose anything..aswell as with a healthy diet..i also haven't had my period since i had my daughter who is now two...i got prego when i turned 21 and i'm 25 now..that's 5 years with no period..if you find a way to loose weight let me know..haha..

2014-12-16 19:55:38 UTC

E. Benally

same here..i've worked out every morning and before bed and didn't lose a pound..im still struggling with my weight..

2014-12-16 19:48:54 UTC

E. Benally

i am the exact age and 196 this is the heaviest i've been..even when i work out morning and night..i didn't loose anything..aswell as with a healthy diet..i also haven't had my period since i had my daughter who is now two...i got prego when i turned 21 and i'm 25 now..that's 5 years with no period..if you find a way to loose weight let me know..haha..

2014-12-16 19:55:38 UTC

E. Benally

same here..i've worked out every morning and before bed and didn't lose a pound..im still struggling with my weight..

2014-12-16 19:48:54 UTC

E. Benally

i am the exact age and 196 this is the heaviest i've been..even when i work out morning and night..i didn't loose anything..aswell as with a healthy diet..i also haven't had my period since i had my daughter who is now two...i got prego when i turned 21 and i'm 25 now..that's 5 years with no period..if you find a way to loose weight let me know..haha..

2014-12-16 19:55:38 UTC

E. Benally

same here..i've worked out every morning and before bed and didn't lose a pound..im still struggling with my weight..

2014-12-16 19:48:54 UTC

E. Benally

i am the exact age and 196 this is the heaviest i've been..even when i work out morning and night..i didn't loose anything..aswell as with a healthy diet..i also haven't had my period since i had my daughter who is now two...i got prego when i turned 21 and i'm 25 now..that's 5 years with no period..if you find a way to loose weight let me know..haha..

2014-12-16 19:55:38 UTC

E. Benally

same here..i've worked out every morning and before bed and didn't lose a pound..im still struggling with my weight..

2014-12-16 19:48:54 UTC

E. Benally

i am the exact age and 196 this is the heaviest i've been..even when i work out morning and night..i didn't loose anything..aswell as with a healthy diet..i also haven't had my period since i had my daughter who is now two...i got prego when i turned 21 and i'm 25 now..that's 5 years with no period..if you find a way to loose weight let me know..haha..

2014-12-16 19:55:38 UTC

E. Benally

same here..i've worked out every morning and before bed and didn't lose a pound..im still struggling with my weight..

2014-12-16 19:48:54 UTC

E. Benally

i am the exact age and 196 this is the heaviest i've been..even when i work out morning and night..i didn't loose anything..aswell as with a healthy diet..i also haven't had my period since i had my daughter who is now two...i got prego when i turned 21 and i'm 25 now..that's 5 years with no period..if you find a way to loose weight let me know..haha..

2014-12-16 19:55:38 UTC

E. Benally

same here..i've worked out every morning and before bed and didn't lose a pound..im still struggling with my weight..

2014-12-16 19:48:54 UTC

E. Benally

i am the exact age and 196 this is the heaviest i've been..even when i work out morning and night..i didn't loose anything..aswell as with a healthy diet..i also haven't had my period since i had my daughter who is now two...i got prego when i turned 21 and i'm 25 now..that's 5 years with no period..if you find a way to loose weight let me know..haha..

2014-12-16 19:55:38 UTC

E. Benally

same here..i've worked out every morning and before bed and didn't lose a pound..im still struggling with my weight..

2014-12-16 19:48:54 UTC

E. Benally

i am the exact age and 196 this is the heaviest i've been..even when i work out morning and night..i didn't loose anything..aswell as with a healthy diet..i also haven't had my period since i had my daughter who is now two...i got prego when i turned 21 and i'm 25 now..that's 5 years with no period..if you find a way to loose weight let me know..haha..

2014-12-16 19:55:38 UTC

E. Benally

same here..i've worked out every morning and before bed and didn't lose a pound..im still struggling with my weight..

2014-12-16 19:48:54 UTC

E. Benally

i am the exact age and 196 this is the heaviest i've been..even when i work out morning and night..i didn't loose anything..aswell as with a healthy diet..i also haven't had my period since i had my daughter who is now two...i got prego when i turned 21 and i'm 25 now..that's 5 years with no period..if you find a way to loose weight let me know..haha..

2014-12-16 19:55:38 UTC

E. Benally

same here..i've worked out every morning and before bed and didn't lose a pound..im still struggling with my weight..

2014-12-16 19:48:54 UTC

E. Benally

i am the exact age and 196 this is the heaviest i've been..even when i work out morning and night..i didn't loose anything..aswell as with a healthy diet..i also haven't had my period since i had my daughter who is now two...i got prego when i turned 21 and i'm 25 now..that's 5 years with no period..if you find a way to loose weight let me know..haha..

2014-12-16 19:55:38 UTC

E. Benally

same here..i've worked out every morning and before bed and didn't lose a pound..im still struggling with my weight..

2014-12-16 19:48:54 UTC

E. Benally

i am the exact age and 196 this is the heaviest i've been..even when i work out morning and night..i didn't loose anything..aswell as with a healthy diet..i also haven't had my period since i had my daughter who is now two...i got prego when i turned 21 and i'm 25 now..that's 5 years with no period..if you find a way to loose weight let me know..haha..

2014-12-16 19:55:38 UTC

E. Benally

same here..i've worked out every morning and before bed and didn't lose a pound..im still struggling with my weight..

2014-12-16 19:48:54 UTC

E. Benally

i am the exact age and 196 this is the heaviest i've been..even when i work out morning and night..i didn't loose anything..aswell as with a healthy diet..i also haven't had my period since i had my daughter who is now two...i got prego when i turned 21 and i'm 25 now..that's 5 years with no period..if you find a way to loose weight let me know..haha..

2014-12-16 19:55:38 UTC

E. Benally

same here..i've worked out every morning and before bed and didn't lose a pound..im still struggling with my weight..

2014-12-16 19:48:54 UTC

E. Benally

i am the exact age and 196 this is the heaviest i've been..even when i work out morning and night..i didn't loose anything..aswell as with a healthy diet..i also haven't had my period since i had my daughter who is now two...i got prego when i turned 21 and i'm 25 now..that's 5 years with no period..if you find a way to loose weight let me know..haha..

2014-12-16 19:55:38 UTC

E. Benally

same here..i've worked out every morning and before bed and didn't lose a pound..im still struggling with my weight..

2014-12-16 19:48:54 UTC

E. Benally

i am the exact age and 196 this is the heaviest i've been..even when i work out morning and night..i didn't loose anything..aswell as with a healthy diet..i also haven't had my period since i had my daughter who is now two...i got prego when i turned 21 and i'm 25 now..that's 5 years with no period..if you find a way to loose weight let me know..haha..

2014-12-16 19:55:38 UTC

E. Benally

same here..i've worked out every morning and before bed and didn't lose a pound..im still struggling with my weight..

2014-12-16 19:48:54 UTC

E. Benally

i am the exact age and 196 this is the heaviest i've been..even when i work out morning and night..i didn't loose anything..aswell as with a healthy diet..i also haven't had my period since i had my daughter who is now two...i got prego when i turned 21 and i'm 25 now..that's 5 years with no period..if you find a way to loose weight let me know..haha..

2014-12-16 19:55:38 UTC

E. Benally

same here..i've worked out every morning and before bed and didn't lose a pound..im still struggling with my weight..

2014-12-16 19:48:54 UTC

E. Benally

i am the exact age and 196 this is the heaviest i've been..even when i work out morning and night..i didn't loose anything..aswell as with a healthy diet..i also haven't had my period since i had my daughter who is now two...i got prego when i turned 21 and i'm 25 now..that's 5 years with no period..if you find a way to loose weight let me know..haha..

2014-12-16 19:55:38 UTC

E. Benally

same here..i've worked out every morning and before bed and didn't lose a pound..im still struggling with my weight..

2014-12-16 19:48:54 UTC

E. Benally

i am the exact age and 196 this is the heaviest i've been..even when i work out morning and night..i didn't loose anything..aswell as with a healthy diet..i also haven't had my period since i had my daughter who is now two...i got prego when i turned 21 and i'm 25 now..that's 5 years with no period..if you find a way to loose weight let me know..haha..

2014-12-16 19:55:38 UTC

E. Benally

same here..i've worked out every morning and before bed and didn't lose a pound..im still struggling with my weight..

2014-12-16 19:48:54 UTC

E. Benally

i am the exact age and 196 this is the heaviest i've been..even when i work out morning and night..i didn't loose anything..aswell as with a healthy diet..i also haven't had my period since i had my daughter who is now two...i got prego when i turned 21 and i'm 25 now..that's 5 years with no period..if you find a way to loose weight let me know..haha..

2014-12-16 19:55:38 UTC

E. Benally

same here..i've worked out every morning and before bed and didn't lose a pound..im still struggling with my weight..

2014-12-16 19:48:54 UTC

E. Benally

i am the exact age and 196 this is the heaviest i've been..even when i work out morning and night..i didn't loose anything..aswell as with a healthy diet..i also haven't had my period since i had my daughter who is now two...i got prego when i turned 21 and i'm 25 now..that's 5 years with no period..if you find a way to loose weight let me know..haha..

2014-12-16 19:55:38 UTC

E. Benally

same here..i've worked out every morning and before bed and didn't lose a pound..im still struggling with my weight..

2014-12-16 19:48:54 UTC

E. Benally

i am the exact age and 196 this is the heaviest i've been..even when i work out morning and night..i didn't loose anything..aswell as with a healthy diet..i also haven't had my period since i had my daughter who is now two...i got prego when i turned 21 and i'm 25 now..that's 5 years with no period..if you find a way to loose weight let me know..haha..

2014-12-16 19:55:38 UTC

E. Benally

same here..i've worked out every morning and before bed and didn't lose a pound..im still struggling with my weight..

2014-12-16 19:48:54 UTC

E. Benally

i am the exact age and 196 this is the heaviest i've been..even when i work out morning and night..i didn't loose anything..aswell as with a healthy diet..i also haven't had my period since i had my daughter who is now two...i got prego when i turned 21 and i'm 25 now..that's 5 years with no period..if you find a way to loose weight let me know..haha..

2014-12-16 19:55:38 UTC

E. Benally

same here..i've worked out every morning and before bed and didn't lose a pound..im still struggling with my weight..

2014-12-16 19:48:54 UTC

E. Benally

i am the exact age and 196 this is the heaviest i've been..even when i work out morning and night..i didn't loose anything..aswell as with a healthy diet..i also haven't had my period since i had my daughter who is now two...i got prego when i turned 21 and i'm 25 now..that's 5 years with no period..if you find a way to loose weight let me know..haha..

2014-12-16 19:55:38 UTC

E. Benally

same here..i've worked out every morning and before bed and didn't lose a pound..im still struggling with my weight..

2014-12-16 19:48:54 UTC

E. Benally

i am the exact age and 196 this is the heaviest i've been..even when i work out morning and night..i didn't loose anything..aswell as with a healthy diet..i also haven't had my period since i had my daughter who is now two...i got prego when i turned 21 and i'm 25 now..that's 5 years with no period..if you find a way to loose weight let me know..haha..

2014-12-16 19:55:38 UTC

E. Benally

same here..i've worked out every morning and before bed and didn't lose a pound..im still struggling with my weight..

2014-12-16 19:48:54 UTC

E. Benally

i am the exact age and 196 this is the heaviest i've been..even when i work out morning and night..i didn't loose anything..aswell as with a healthy diet..i also haven't had my period since i had my daughter who is now two...i got prego when i turned 21 and i'm 25 now..that's 5 years with no period..if you find a way to loose weight let me know..haha..

2014-12-16 19:55:38 UTC

E. Benally

same here..i've worked out every morning and before bed and didn't lose a pound..im still struggling with my weight..

2014-12-16 19:48:54 UTC

E. Benally

i am the exact age and 196 this is the heaviest i've been..even when i work out morning and night..i didn't loose anything..aswell as with a healthy diet..i also haven't had my period since i had my daughter who is now two...i got prego when i turned 21 and i'm 25 now..that's 5 years with no period..if you find a way to loose weight let me know..haha..

2014-12-16 19:55:38 UTC

E. Benally

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